Benefits of Banana-A perfect solution for your skincare and hair

Benefits of Banana-A perfect solution for your skincare and hair---If you want a natural energy bar that can give you instant energy, banana is the right option. If you need instant energy then eat a banana every day. But banana not only gives you nourishment and energy but also makes your skin and hair beautiful. If you eat a banana every day your skin will be soft, smooth, and bright. You can use a banana to make different types of face packs. Now talking about the nutritious value of banana, it is really nutritious.100-gram banana provides 89 grams of energy.Moreover,it has protein,carbon,sugar,fiber,fat,potassium,vitaminB6,vitamin C,anti-oxidant,fit nutrition etc.Vitamin A keeps your skin soft and smooth. Vitamin B6 and potassium moisturize the skin. It increases the brightness of the skin. People often suffer from acne and pimple due to constipation. Banana is great medicine for them. Eat 2 bananas a day. Your constipation will be cured and you will be freed from gas, bloating, or abdominal pain.

Now we will talk about how to use banana for skincare. As teenagers, we all suffer from acne and pimple. The banana will help us to cure this acne and pimple. Eat a banana and do not throw the banana peel. Rub the inner part of the peel on your skin and do it gently. Just rub it for 5 minutes every day and after one week you will see the result. For glowing and smooth skin take half ripe banana, one teaspoon of lemon juice, and one teaspoon of honey. Mix them well and apply it to your face. The banana will remove dead cells from the skin. Lemon will remove dark patches and spots. Honey will bring an extra glow to your skin and gently removes all dirt and oil. Keep this pack for 30 minutes. After that wash it with clean water. If you have fine lines on your face banana will work like magic for you. Take one ripe banana, one teaspoon of yogurt, and half a teaspoon of lemon juice. Mix them well and apply this pack on your clean face. Make sure your face is well cleaned. Keep this pack on your face for 10 minutes and wash it off with clean water. Your skin will be baby soft. If you use this pack on a daily basis, your fine lines will be disappeared soon. The anti-oxidant of banana will fight against the fine lines and eventually, it will make your skin tight. If you are suffering from puffy eyes,under-eye dark circles, then banana is the best solution for you. Keep some banana in your fridge. After returning home apply some cold smashed banana on your eyes and relax for 10 minutes. Wash it off with cold water. Use this smashed pack for one month and your problem will be solved gradually. If you want to clean your face deeply, then I have an easy solution for you. Take half a ripe banana and mix one teaspoon of sugar with it. Mix them well and massage it on your face. Massage it for 2 to 3 minutes. Wash it with clean water